MOO & OINK vs SKINLESS VIGAN LONGANISA
Nutrition comparison per 100 g serving
Ad 468x60
SKINLESS VIGAN LONGANISA wins in 5 out of 10 nutrient categories
MOO & OINK: 4
vs
SKINLESS VIGAN LONGANISA: 5
(1 ties)
Overview
| Nutrient | MOO & OINK | SKINLESS VIGAN LONGANISA | Winner |
|---|---|---|---|
| Calories | 320 cal | 250 cal | |
| Protein | 14.7 g | 14.3 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 28 g | 21.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOO & OINK | SKINLESS VIGAN LONGANISA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | MOO & OINK | SKINLESS VIGAN LONGANISA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 493 MG | 714 MG |