MONTREAL STEAK SMOKED SAUSAGE vs PREMIUM MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MONTREAL STEAK SMOKED SAUSAGE: 4
vs
PREMIUM MILD ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | MONTREAL STEAK SMOKED SAUSAGE | PREMIUM MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 221 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 16.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTREAL STEAK SMOKED SAUSAGE | PREMIUM MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTREAL STEAK SMOKED SAUSAGE | PREMIUM MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 893 MG | 579 MG |