MONTREAL STEAK SEASONED SMOKED SAUSAGE vs SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE
Nutrition comparison per 100 g serving
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MONTREAL STEAK SEASONED SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
MONTREAL STEAK SEASONED SMOKED SAUSAGE: 6
vs
SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE: 3
(1 ties)
Overview
| Nutrient | MONTREAL STEAK SEASONED SMOKED SAUSAGE | SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 273 cal | 286 cal | |
| Protein | 13.6 g | 18.6 g | |
| Carbs | 7.6 g | 1.4 g | |
| Fat | 21.2 g | 22.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTREAL STEAK SEASONED SMOKED SAUSAGE | SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MONTREAL STEAK SEASONED SMOKED SAUSAGE | SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 864 MG | 757 MG |