MONTREAL STEAK SAUCE vs SWINEAPPLE RIB GLAZE & BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MONTREAL STEAK SAUCE: 3
vs
SWINEAPPLE RIB GLAZE & BBQ SAUCE: 3
(4 ties)
Overview
| Nutrient | MONTREAL STEAK SAUCE | SWINEAPPLE RIB GLAZE & BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.8 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTREAL STEAK SAUCE | SWINEAPPLE RIB GLAZE & BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | MONTREAL STEAK SAUCE | SWINEAPPLE RIB GLAZE & BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 2,000 MG | 639 MG |