MONTREAL STEAK SAUCE vs JALAPENO PEPPER KETCHUP
Nutrition comparison per 100 g serving
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JALAPENO PEPPER KETCHUP wins in 4 out of 10 nutrient categories
MONTREAL STEAK SAUCE: 1
vs
JALAPENO PEPPER KETCHUP: 4
(5 ties)
Overview
| Nutrient | MONTREAL STEAK SAUCE | JALAPENO PEPPER KETCHUP | Winner |
|---|---|---|---|
| Calories | 139 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.8 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTREAL STEAK SAUCE | JALAPENO PEPPER KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MONTREAL STEAK SAUCE | JALAPENO PEPPER KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 1,294 MG |