MONTREAL STEAK SAUCE vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 3 out of 10 nutrient categories
MONTREAL STEAK SAUCE: 2
vs
BARBECUE SAUCE: 3
(5 ties)
Overview
| Nutrient | MONTREAL STEAK SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 139 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.8 g | 38.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTREAL STEAK SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | MONTREAL STEAK SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 2,000 MG | 750 MG |