MONTMORENCY TART CHERRY JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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MONTMORENCY TART CHERRY JUICE wins in 4 out of 11 nutrient categories
MONTMORENCY TART CHERRY JUICE: 4
vs
100% JUICE: 3
(4 ties)
Overview
| Nutrient | MONTMORENCY TART CHERRY JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.2 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTMORENCY TART CHERRY JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MONTMORENCY TART CHERRY JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 129 MG | |
| Sodium, Na | 10 MG | 8 MG |