MONTMORENCY DRIED TART CHERRIES vs PURE & NATURAL PEAR SLICES
Nutrition comparison per 100 g serving
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PURE & NATURAL PEAR SLICES wins in 4 out of 11 nutrient categories
MONTMORENCY DRIED TART CHERRIES: 3
vs
PURE & NATURAL PEAR SLICES: 4
(4 ties)
Overview
| Nutrient | MONTMORENCY DRIED TART CHERRIES | PURE & NATURAL PEAR SLICES | Winner |
|---|---|---|---|
| Calories | 350 cal | 332 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 85 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 27.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTMORENCY DRIED TART CHERRIES | PURE & NATURAL PEAR SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTMORENCY DRIED TART CHERRIES | PURE & NATURAL PEAR SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |