MONTMORENCY DRIED TART CHERRIES vs CRESCENT
Nutrition comparison per 100 g serving
Ad 468x60
CRESCENT wins in 5 out of 11 nutrient categories
MONTMORENCY DRIED TART CHERRIES: 3
vs
CRESCENT: 5
(3 ties)
Overview
| Nutrient | MONTMORENCY DRIED TART CHERRIES | CRESCENT | Winner |
|---|---|---|---|
| Calories | 350 cal | 291 cal | |
| Protein | 2.5 g | 4.7 g | |
| Carbs | 85 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTMORENCY DRIED TART CHERRIES | CRESCENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTMORENCY DRIED TART CHERRIES | CRESCENT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 12 MG | 17 MG |