MONTMORENCY DRIED TART CHERRIES vs APPLESAUCE ON THE GO
Nutrition comparison per 100 g serving
Ad 468x60
MONTMORENCY DRIED TART CHERRIES wins in 6 out of 10 nutrient categories
MONTMORENCY DRIED TART CHERRIES: 6
vs
APPLESAUCE ON THE GO: 2
(2 ties)
Overview
| Nutrient | MONTMORENCY DRIED TART CHERRIES | APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Calories | 350 cal | 67 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 85 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTMORENCY DRIED TART CHERRIES | APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |