MONTMORENCY DRIED CHERRIES vs BAOBAB FRUIT BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MONTMORENCY DRIED CHERRIES: 5
vs
BAOBAB FRUIT BITES: 5
(2 ties)
Overview
| Nutrient | MONTMORENCY DRIED CHERRIES | BAOBAB FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 325 cal | 335 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTMORENCY DRIED CHERRIES | BAOBAB FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 319.5 MG |
Minerals
| Mineral | MONTMORENCY DRIED CHERRIES | BAOBAB FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 25 MG | |
| Iron, Fe | 2.5 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 15,000 MG | |
| Potassium, K | 300 MG | 350 MG | |
| Sodium, Na | 0 MG | 88 MG |