MONTMORENCY CHERRIES DIPPED IN YOGURT vs DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS
Nutrition comparison per 100 g serving
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DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS wins in 5 out of 10 nutrient categories
MONTMORENCY CHERRIES DIPPED IN YOGURT: 3
vs
DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | MONTMORENCY CHERRIES DIPPED IN YOGURT | DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 5 g | 17.9 g | |
| Carbs | 72.5 g | 25 g | |
| Fat | 15 g | 50 g | |
| Fiber | 1.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTMORENCY CHERRIES DIPPED IN YOGURT | DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTMORENCY CHERRIES DIPPED IN YOGURT | DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 62 MG | 411 MG |