MONTGOMERY INN vs HABANERO MANGO SAUCE
Nutrition comparison per 100 g serving
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HABANERO MANGO SAUCE wins in 3 out of 11 nutrient categories
MONTGOMERY INN: 2
vs
HABANERO MANGO SAUCE: 3
(6 ties)
Overview
| Nutrient | MONTGOMERY INN | HABANERO MANGO SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.1 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTGOMERY INN | HABANERO MANGO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTGOMERY INN | HABANERO MANGO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 829 MG | 324 MG |