MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT vs PLAIN ORGANIC GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN ORGANIC GREEK LOWFAT YOGURT wins in 5 out of 11 nutrient categories

MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT: 3 vs PLAIN ORGANIC GREEK LOWFAT YOGURT: 5 (3 ties)

Overview

Nutrient	MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT	PLAIN ORGANIC GREEK LOWFAT YOGURT	Winner
Calories	80 cal	76 cal
Protein	8 g	10.2 g
Carbs	7.3 g	4.4 g
Fat	1.7 g	2 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT	PLAIN ORGANIC GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT	PLAIN ORGANIC GREEK LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	111 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	33 MG	58 MG

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