MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT: 5
vs
LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 100 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 7.3 g | 19.4 g | |
| Fat | 1.7 g | 0.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 33 MG | 82 MG |