MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT: 2
vs
GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 87 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 7.3 g | 12.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 167 MG | |
| Sodium, Na | 33 MG | 37 MG |