MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT: 1 vs GREEK NONFAT YOGURT: 4 (6 ties)

Overview

Nutrient	MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	8 g	Tie
Carbs	7.3 g	12.7 g
Fat	1.7 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	153 MG
Sodium, Na	33 MG	47 MG

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