MONTEREY SOURDOUGH ARTISAN BREAD vs FRENCH THICK SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH THICK SLICED BREAD wins in 9 out of 15 nutrient categories
MONTEREY SOURDOUGH ARTISAN BREAD: 3
vs
FRENCH THICK SLICED BREAD: 9
(3 ties)
Overview
| Nutrient | MONTEREY SOURDOUGH ARTISAN BREAD | FRENCH THICK SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 241 cal | 260 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 52.0 g | 48 g | |
| Fat | 0 g | 3 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY SOURDOUGH ARTISAN BREAD | FRENCH THICK SLICED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 180 UG | |
| Niacin | 0.7 MG | 4.2 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY SOURDOUGH ARTISAN BREAD | FRENCH THICK SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2 MG | 3 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 519 MG | 600 MG |