MONTEREY MUSHROOMS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY MUSHROOMS wins in 5 out of 10 nutrient categories
MONTEREY MUSHROOMS: 5
vs
SHOPRITE: 4
(1 ties)
Overview
| Nutrient | MONTEREY MUSHROOMS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 97 cal | 301 cal | |
| Protein | 3.5 g | 8.9 g | |
| Carbs | 6.2 g | 15.0 g | |
| Fat | 7.1 g | 23.9 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY MUSHROOMS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MONTEREY MUSHROOMS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 265 MG | 407 MG |