MONTEREY MUSHROOMS vs RESER'S FINE FOODS
Nutrition comparison per 100 g serving
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RESER'S FINE FOODS wins in 5 out of 10 nutrient categories
MONTEREY MUSHROOMS: 4
vs
RESER'S FINE FOODS: 5
(1 ties)
Overview
| Nutrient | MONTEREY MUSHROOMS | RESER'S FINE FOODS | Winner |
|---|---|---|---|
| Calories | 97 cal | 133 cal | |
| Protein | 3.5 g | 7.3 g | |
| Carbs | 6.2 g | 13.3 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY MUSHROOMS | RESER'S FINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MONTEREY MUSHROOMS | RESER'S FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 265 MG | 433 MG |