MONTEREY MUSHROOMS vs BAKED GREEN BEAN CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
BAKED GREEN BEAN CASSEROLE wins in 5 out of 10 nutrient categories
MONTEREY MUSHROOMS: 4
vs
BAKED GREEN BEAN CASSEROLE: 5
(1 ties)
Overview
| Nutrient | MONTEREY MUSHROOMS | BAKED GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 97 cal | 87 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 6.2 g | 9.5 g | |
| Fat | 7.1 g | 3.9 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY MUSHROOMS | BAKED GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.7 MG |
Minerals
| Mineral | MONTEREY MUSHROOMS | BAKED GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 265 MG | 299 MG |