MONTEREY JACK SHREDDED CHEESE vs SIMPLY GOURMET SOFT-RIPENED DOUBLE CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY JACK SHREDDED CHEESE wins in 5 out of 12 nutrient categories
MONTEREY JACK SHREDDED CHEESE: 5
vs
SIMPLY GOURMET SOFT-RIPENED DOUBLE CREAM CHEESE: 2
(5 ties)
Overview
| Nutrient | MONTEREY JACK SHREDDED CHEESE | SIMPLY GOURMET SOFT-RIPENED DOUBLE CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK SHREDDED CHEESE | SIMPLY GOURMET SOFT-RIPENED DOUBLE CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MONTEREY JACK SHREDDED CHEESE | SIMPLY GOURMET SOFT-RIPENED DOUBLE CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 754 MG | 214 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 607 MG | 643 MG |