MONTEREY JACK ORGANIC SHREDDED CHEESE vs NATURAL COLBY JACK CHEESE DELI SLICES
Nutrition comparison per 100 g serving
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MONTEREY JACK ORGANIC SHREDDED CHEESE wins in 6 out of 12 nutrient categories
MONTEREY JACK ORGANIC SHREDDED CHEESE: 6
vs
NATURAL COLBY JACK CHEESE DELI SLICES: 1
(5 ties)
Overview
| Nutrient | MONTEREY JACK ORGANIC SHREDDED CHEESE | NATURAL COLBY JACK CHEESE DELI SLICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK ORGANIC SHREDDED CHEESE | NATURAL COLBY JACK CHEESE DELI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MONTEREY JACK ORGANIC SHREDDED CHEESE | NATURAL COLBY JACK CHEESE DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 746 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 607 MG | 667 MG |