MONTEREY JACK ORGANIC CHEESE SLICES vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MONTEREY JACK ORGANIC CHEESE SLICES wins in 4 out of 12 nutrient categories
MONTEREY JACK ORGANIC CHEESE SLICES: 4
vs
SHARP CHEDDAR CHEESE: 1
(7 ties)
Overview
| Nutrient | MONTEREY JACK ORGANIC CHEESE SLICES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 412 cal | |
| Protein | 23.8 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK ORGANIC CHEESE SLICES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MONTEREY JACK ORGANIC CHEESE SLICES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 619 MG | 588 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 647 MG |