MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES vs CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES: 4
vs
CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES: 4
(3 ties)
Overview
| Nutrient | MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES | CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 387 cal | 158 cal | |
| Protein | 9.7 g | 15.8 g | |
| Carbs | 3.2 g | 5.3 g | |
| Fat | 38.7 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES | CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES | CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 316 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 613 MG | 1,316 MG |