MONTEREY JACK & JALAPENO NATURAL CHEESE vs AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MONTEREY JACK & JALAPENO NATURAL CHEESE: 4
vs
AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT: 4
(3 ties)
Overview
| Nutrient | MONTEREY JACK & JALAPENO NATURAL CHEESE | AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 382 cal | 316 cal | |
| Protein | 23.5 g | 15.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 29.4 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK & JALAPENO NATURAL CHEESE | AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK & JALAPENO NATURAL CHEESE | AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 526 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 529 MG | 1,316 MG |