MONTEREY JACK FINELY SHREDDED CHEESE vs CHARMANT BRIE
Nutrition comparison per 100 g serving
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MONTEREY JACK FINELY SHREDDED CHEESE wins in 5 out of 11 nutrient categories
MONTEREY JACK FINELY SHREDDED CHEESE: 5
vs
CHARMANT BRIE: 2
(4 ties)
Overview
| Nutrient | MONTEREY JACK FINELY SHREDDED CHEESE | CHARMANT BRIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK FINELY SHREDDED CHEESE | CHARMANT BRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK FINELY SHREDDED CHEESE | CHARMANT BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 357 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |