MONTEREY JACK DELI STYLE CHEESE SLICES vs QUESO BLANCO CHEESE DIP
Nutrition comparison per 100 g serving
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QUESO BLANCO CHEESE DIP wins in 4 out of 11 nutrient categories
MONTEREY JACK DELI STYLE CHEESE SLICES: 2
vs
QUESO BLANCO CHEESE DIP: 4
(5 ties)
Overview
| Nutrient | MONTEREY JACK DELI STYLE CHEESE SLICES | QUESO BLANCO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 316 cal | 200 cal | |
| Protein | 21.1 g | 10 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK DELI STYLE CHEESE SLICES | QUESO BLANCO CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK DELI STYLE CHEESE SLICES | QUESO BLANCO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 500 MG | 1,133 MG |