MONTEREY JACK CRACKER CUT CHEESE vs BARREL AGED FETA CHEESE
Nutrition comparison per 100 g serving
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BARREL AGED FETA CHEESE wins in 4 out of 12 nutrient categories
MONTEREY JACK CRACKER CUT CHEESE: 1
vs
BARREL AGED FETA CHEESE: 4
(7 ties)
Overview
| Nutrient | MONTEREY JACK CRACKER CUT CHEESE | BARREL AGED FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 286 cal | |
| Protein | 21.2 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CRACKER CUT CHEESE | BARREL AGED FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MONTEREY JACK CRACKER CUT CHEESE | BARREL AGED FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 1,214 MG |