MONTEREY JACK CHEESE WITH SALSA vs BOAR'S HEAD
Nutrition comparison per 100 g serving
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MONTEREY JACK CHEESE WITH SALSA wins in 2 out of 10 nutrient categories
MONTEREY JACK CHEESE WITH SALSA: 2
vs
BOAR'S HEAD: 1
(7 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE WITH SALSA | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE WITH SALSA | BOAR'S HEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE WITH SALSA | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,000 MG |