MONTEREY JACK CHEESE WITH PEPPERS vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 4 out of 11 nutrient categories
MONTEREY JACK CHEESE WITH PEPPERS: 3
vs
SHOPRITE: 4
(4 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE WITH PEPPERS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 357 cal | 238 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE WITH PEPPERS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE WITH PEPPERS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,619 MG |