MONTEREY JACK CHEESE WITH JALAPENO PEPPERS PEPPER JACK SNACK BARS vs MOZZARELLA SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA SHREDDED CHEESE wins in 5 out of 11 nutrient categories
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS PEPPER JACK SNACK BARS: 2
vs
MOZZARELLA SHREDDED CHEESE: 5
(4 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS PEPPER JACK SNACK BARS | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 286 cal | |
| Protein | 23.8 g | 28.6 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS PEPPER JACK SNACK BARS | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS PEPPER JACK SNACK BARS | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 607 MG |