MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs SHARP CHEDDAR & CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 5 out of 11 nutrient categories
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 5
vs
SHARP CHEDDAR & CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SHARP CHEDDAR & CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SHARP CHEDDAR & CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SHARP CHEDDAR & CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 750 MG | 464 MG |