MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 4
vs
WESTERN FAMILY: 4
(4 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 357 cal | 238 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,667 MG |