MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 6 out of 12 nutrient categories
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 6
vs
HARRIS TEETER: 2
(4 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 357 cal | 129 cal | |
| Protein | 25 g | 8.1 g | |
| Carbs | 3.6 g | 9.7 g | |
| Fat | 28.6 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 643 MG | 105 MG |