MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI SLICES vs MONTEREY JACK ORGANIC SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MONTEREY JACK ORGANIC SHREDDED CHEESE wins in 5 out of 10 nutrient categories
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI SLICES: 2
vs
MONTEREY JACK ORGANIC SHREDDED CHEESE: 5
(3 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI SLICES | MONTEREY JACK ORGANIC SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 357 cal | |
| Protein | 19.1 g | 25 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI SLICES | MONTEREY JACK ORGANIC SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 619 MG | 746 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 762 MG | 607 MG |