MONTEREY JACK CHEESE & PINTO BEANS ENCHILADA vs OVEN ROASTED TURKEY PINWHEELS
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY PINWHEELS wins in 5 out of 10 nutrient categories
MONTEREY JACK CHEESE & PINTO BEANS ENCHILADA: 4
vs
OVEN ROASTED TURKEY PINWHEELS: 5
(1 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE & PINTO BEANS ENCHILADA | OVEN ROASTED TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calories | 182 cal | 175 cal | |
| Protein | 7.7 g | 15 g | |
| Carbs | 22.7 g | 12.5 g | |
| Fat | 7.3 g | 6.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE & PINTO BEANS ENCHILADA | OVEN ROASTED TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 3 MG |
Minerals
| Mineral | MONTEREY JACK CHEESE & PINTO BEANS ENCHILADA | OVEN ROASTED TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 345 MG | 625 MG |