MONTEREY JACK CHEESE vs VANILLA BEAN FLAVORED WHEY PROTEIN POWDER BLEND
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BEAN FLAVORED WHEY PROTEIN POWDER BLEND wins in 5 out of 10 nutrient categories
MONTEREY JACK CHEESE: 4
vs
VANILLA BEAN FLAVORED WHEY PROTEIN POWDER BLEND: 5
(1 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | VANILLA BEAN FLAVORED WHEY PROTEIN POWDER BLEND | Winner |
|---|---|---|---|
| Calories | 357 cal | 387 cal | |
| Protein | 21.4 g | 80.7 g | |
| Carbs | 7.1 g | 6.5 g | |
| Fat | 28.6 g | 3.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE | VANILLA BEAN FLAVORED WHEY PROTEIN POWDER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 490 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 510 MG | |
| Sodium, Na | 571 MG | 129 MG |