MONTEREY JACK CHEESE vs SOFT-RIPENED CHEESE BRIE
Nutrition comparison per 100 g serving
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MONTEREY JACK CHEESE wins in 2 out of 10 nutrient categories
MONTEREY JACK CHEESE: 2
vs
SOFT-RIPENED CHEESE BRIE: 0
(8 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | SOFT-RIPENED CHEESE BRIE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE | SOFT-RIPENED CHEESE BRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE | SOFT-RIPENED CHEESE BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 607 MG | Tie |