MONTEREY JACK CHEESE vs MEXICAN A BLEND OF MONTEREY JACK
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY JACK CHEESE wins in 7 out of 11 nutrient categories
MONTEREY JACK CHEESE: 7
vs
MEXICAN A BLEND OF MONTEREY JACK: 1
(3 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | MEXICAN A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE | MEXICAN A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE | MEXICAN A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 746 MG | 714 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 607 MG | 643 MG |