MONTEREY JACK CHEESE vs UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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MONTEREY JACK CHEESE wins in 5 out of 11 nutrient categories
MONTEREY JACK CHEESE: 5
vs
UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI: 4
(2 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 405 cal | 462 cal | |
| Protein | 14.3 g | 16.9 g | |
| Carbs | 35.7 g | 18.5 g | |
| Fat | 23.8 g | 35.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE | UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE | UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 376 MG | 308 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 298 MG | 1,000 MG |