MONTEREY JACK CHEESE vs FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT wins in 6 out of 10 nutrient categories
MONTEREY JACK CHEESE: 3
vs
FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT: 6
(1 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 385 cal | 222 cal | |
| Protein | 13.5 g | 18.1 g | |
| Carbs | 22.9 g | 13.9 g | |
| Fat | 27.1 g | 9.7 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE | FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 719 MG | 569 MG |