MONTEREY JACK CHEESE vs ORIGINAL MEATBALLS
Nutrition comparison per 100 g serving
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ORIGINAL MEATBALLS wins in 7 out of 10 nutrient categories
MONTEREY JACK CHEESE: 2
vs
ORIGINAL MEATBALLS: 7
(1 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | ORIGINAL MEATBALLS | Winner |
|---|---|---|---|
| Calories | 385 cal | 318 cal | |
| Protein | 13.5 g | 16.5 g | |
| Carbs | 22.9 g | 7.1 g | |
| Fat | 27.1 g | 27.1 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE | ORIGINAL MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 62 MG | 294 MG | |
| Sodium, Na | 719 MG | 624 MG |