MONTEREY JACK CHEESE vs BUFFALO-STYLE CHICKEN STRIPS
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN STRIPS wins in 6 out of 11 nutrient categories
MONTEREY JACK CHEESE: 3
vs
BUFFALO-STYLE CHICKEN STRIPS: 6
(2 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | BUFFALO-STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 226 cal | |
| Protein | 13.5 g | 14.3 g | |
| Carbs | 22.9 g | 20.2 g | |
| Fat | 27.1 g | 10.7 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE | BUFFALO-STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE | BUFFALO-STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 719 MG | 1,238 MG |