MONTEREY JACK CHEESE vs ORIGINAL CHEDDAR FLAVOR SENSATIONS CHEESE DIP PASTEURIZED PROCESS CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY JACK CHEESE wins in 4 out of 11 nutrient categories
MONTEREY JACK CHEESE: 4
vs
ORIGINAL CHEDDAR FLAVOR SENSATIONS CHEESE DIP PASTEURIZED PROCESS CHEESE SAUCE: 3
(4 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | ORIGINAL CHEDDAR FLAVOR SENSATIONS CHEESE DIP PASTEURIZED PROCESS CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 242 cal | |
| Protein | 21.4 g | 6.1 g | |
| Carbs | 3.6 g | 15.2 g | |
| Fat | 28.6 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE | ORIGINAL CHEDDAR FLAVOR SENSATIONS CHEESE DIP PASTEURIZED PROCESS CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE | ORIGINAL CHEDDAR FLAVOR SENSATIONS CHEESE DIP PASTEURIZED PROCESS CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 182 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 607,143 MG | 1,242 MG |