MONTEREY GOURMET FOODS vs GIGLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY GOURMET FOODS wins in 7 out of 10 nutrient categories
MONTEREY GOURMET FOODS: 7
vs
GIGLI PASTA: 2
(1 ties)
Overview
| Nutrient | MONTEREY GOURMET FOODS | GIGLI PASTA | Winner |
|---|---|---|---|
| Calories | 263 cal | 339 cal | |
| Protein | 14.9 g | 12.5 g | |
| Carbs | 26.3 g | 69.6 g | |
| Fat | 9.7 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY GOURMET FOODS | GIGLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MONTEREY GOURMET FOODS | GIGLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 386 MG | 0 MG |