MONTEBELLO vs THIN SPAGHETTI
Nutrition comparison per 100 g serving
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THIN SPAGHETTI wins in 7 out of 14 nutrient categories
MONTEBELLO: 1
vs
THIN SPAGHETTI: 7
(6 ties)
Overview
| Nutrient | MONTEBELLO | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 69.6 g | 71.4 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 8.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEBELLO | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEBELLO | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 18 MG |