MONTEBELLO KITCHENS vs SHOPRITE
Nutrition comparison per 100 g serving
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MONTEBELLO KITCHENS wins in 6 out of 10 nutrient categories
MONTEBELLO KITCHENS: 6
vs
SHOPRITE: 3
(1 ties)
Overview
| Nutrient | MONTEBELLO KITCHENS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 40 cal | 367 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 13.3 g | 33.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEBELLO KITCHENS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 8 MG |
Minerals
| Mineral | MONTEBELLO KITCHENS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 73 MG | 633 MG |