MONTEBELLO KITCHENS vs GARLIC SPREAD & DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
MONTEBELLO KITCHENS wins in 7 out of 10 nutrient categories
MONTEBELLO KITCHENS: 7
vs
GARLIC SPREAD & DRESSING: 2
(1 ties)
Overview
| Nutrient | MONTEBELLO KITCHENS | GARLIC SPREAD & DRESSING | Winner |
|---|---|---|---|
| Calories | 110 cal | 714 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 30 g | 7.1 g | |
| Fat | 0 g | 71.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEBELLO KITCHENS | GARLIC SPREAD & DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | MONTEBELLO KITCHENS | GARLIC SPREAD & DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 63 MG | 536 MG |