MONTEBELLO KITCHENS vs PALCHA
Nutrition comparison per 100 g serving
Ad 468x60
MONTEBELLO KITCHENS wins in 5 out of 10 nutrient categories
MONTEBELLO KITCHENS: 5
vs
PALCHA: 3
(2 ties)
Overview
| Nutrient | MONTEBELLO KITCHENS | PALCHA | Winner |
|---|---|---|---|
| Calories | 117 cal | 133 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 30 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEBELLO KITCHENS | PALCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 16 MG |
Minerals
| Mineral | MONTEBELLO KITCHENS | PALCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 237 MG | 900 MG |